Snack Foods Association

East African

How to Make Beans With Coconut Recipe

- admin

Beans with coconut recipe is perfect for satisfying that craving for vegetarian foods without being an overly rich cream-based soup or a bland concoction of random ingredients. Even those who are not particularly partial to coconut will more than tolerate them. This gourmet recipe is classy yet simple. While this East African traditional recipe is delicious as is, there is plenty of room for adjustment to suit each individual’s tastes.

Beans with coconut recipe is one of Tanzania’s traditional food recipes you shouldn’t miss when you visit Tanzania. On this page we are privileged to bring you all ingredients and methods used to make this recipe.

By the way its best served with rice or commonly called wali in Kenya and Tanzania. You can definitely make coconut rice in a rice cooker but the amounts of liquid might need some tinkering. Rice does not seem to absorb coconut milk at the same rate as water.

You could start with these amounts and if the rice comes out too dry add hot water and microwave (or leave on keep-warm) until it is absorbed

INGREDIENTS TO MAKE BEAN WITH COCONUT

3 ea garlic cloves, crushed

1 ts chili powder

1 tb cumin

1 tb Coriander

2 ts turmeric

1 tb Fresh cilantro, chopped

1 c Dessicated coconut

1 c Black-Eyed Peas, cooked

1 c potatoes, diced & parboiled

lime juice or lemon juice to taste

2 tb coconut oil or vegetable oil

salt

DIRECTIONS TO MAKE BEAN WITH COCONUT

1.Heat the oil & sizzle the garlic together with the chili powder for half a minute.

2.Next, add the cumin, coriander, turmeric & cilantro leaves.

3.Cook for another minute or two, stirring often to blend.

4.Add the coconut & mix this in too.

5.Add the cooked Beans & potatoes.

6.Season & then pour in the lime or lemon juice.

7.Cook for another 10 minutes or so until everything is blended together.

8.They serve with green vegetables.

Who said that you dont how know to cook? Having been born from a family of many girls, I was not supposed to cook when all my sisters are present but when I joined work and start to live on my own, thats when cooking lessons became a reality.

Of course not every person like cooking but for those who enjoy to explore new foods and have the taste for delicious yummy yummy, this recipe in a must not miss.

Gevalia Decaffeinated Coffee T-discs

- admin

In the past and up to now coffee has been one of the favorite drinks older people and adults love to drink during breakfast. They love drinking coffee in the morning for it helps them keep awake throughout the day until it became their routing or habit to have coffee in the morning.

However in this modern era coffees are not only commonly drink in breakfast but also in break time, at lunch or even at night before they went to bed. There is no such thing as specific time in drinking coffee in this modern era for people just drinks coffee when they feel like drinking one. Some people can’t even live throughout the day without drinking their favorite coffee.

Coffee is said to have caffeine content, this caffeine is what’s making people awake, alert and energized however it can also become addictive. Maybe that is the reason why more and more people love to drink coffee not just the old ones and the adults but also young adults or and some of the teens also loves to drink coffee.

There is what you call a decaffeinated coffee if you drink this type of coffee at night you can sleep after unlike a non decaf coffee which will keep you awake. Decaffeinated coffee are those coffee that are being process to get some of its caffeine content out so that only few of it will be left.

T-discs are discs like cup that has accurately measured coffee or other hot beverage in its content that is designed by Tassimo. Tassimo designed t-discs for their Tassimo hot beverage system coffee machine. This Tassimo maker is designed to accept and brew t-discs. T-discs are produced by some coffee company such as Mastro Lorenzo, Maxwell House, Seattle’s Best, Starbucks, Gevalia and other more coffee companies.

Gevalia is one of the companies that produce quality t-discs to serve their clients a good tasting coffee in the comforts of their homes. One of their t-discs is the Gevalia Decaffeinated Coffee t-discs. This t-disc is a robust blend of East African, South American, and Central American that has a dark non bitter taste. However this t-disc only works with the Tassimo hot beverage system. It comes with a 16 t-discs per pack and you can buy them either t your local coffee store or through online, but if you decide to purchase them online be sure to find a reliable and a site that can be trusted so you won’t fall victim for fake sites.

Scroll To Top